How do you make your nails grow faster?
There are so many myths and misinformation about ways to make your nails grow faster. But according to nail scientist, Doug Schoon, there are only three scientifically proven ways to make your nails grow faster (and it's not products or vitamins!).
- Damage your nails. When you damage your nails, your body's natural response is to increase blood flow to the area of injury. This increased blood flow helps speed up growth. We don't recommend this! OUCH!
- Get Pregnant. Pregnancy hormones help your nails grow faster. This is only temporary, and it's not the most sustainable way to get gorgeous nails.
- Move to a warmer climate. Warmer weather improves your circulation. Better circulation means more blood flow to your extremities, like your fingers. Increased blood flow to your nail matrix stimulates nail cell production.
These 3 methods are generally not reasonable or desirable. So what can you actually do to make your nails grow faster? KEEP YOUR HANDS WARM!
Warm hands mean you're getting more blood flow. More blood flow helps stimulate nail cell growth in the nail matrix.
Ideas to keep them warm:
- Turn up the thermostat!
- Wear a sweater.
- Wear gloves.
- Enjoy cradling a nice, hot cuppa!
- 3-minutes of cardio.
OIL your nails and skin and gently massage the oil in. This will ... you guessed it! Help stimulate the nail matrix and the production of new nail cells!
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