Semi-Annual Nail Bite Challenge Instructions
WELCOME! YOU'RE IN!
Keep an eye on your inbox for emails with tips and information during the Challenge.
You can download your FREE PDF ebook "How to Heal Brittle Nails" with full instructions for your exciting 3-day nail hydration that will change the way you do nails forever!
Download the Slides/Ebook from the Video Presentation
Here's the Lowdown on the "Healthy Nail" Challenge:
Enter to Win The Grand Prize!
One lucky winner will be chosen randomly from all of the Challenge EMAIL entries.
The Healthy Nail Challenge Grand Prize
$75 Bliss Kiss™ Gift Certificate
Second and Third Place Prizes
How to Participate
The Healthy Nail Challenge Rules
WHEN:
Any 3 weeks between July 26th and August 31st 2017 when you can commit to practicing replacing biting/picking routines. (This is an ongoing process that will likely be a part of your life forever as you continue to replace biting/picking with healthy nail habits.)
WHO:
Anyone who has struggled with nail/skin biting and/or picking.
While purchase is not necessary to participate, we DO recommend you gather some tools to help support you in building new behaviors (as outlined in the Nail Bite Video with Ana and Kirsten).
Recommended Nail Bite/Pick Kit Items
- ❤︎ Simply Pure™ Hydrating Nail Oil Starter Kit (or another jojoba based nail oil to help hydrate your nails and skin)
- ❤︎ Simply Crystal™ Nail File
- ❤︎ Simply Sealed™ Mini Lotion Stick
Other Recommended Items:
- ❤︎ Small makeup bag or pencil pouch to keep your supplies in that will fit in your purse or bag so you can always keep your toolkit with you
- ❤︎ Baby/Infant nail clippers (please use caution with these - if you have severe picking tendencies, these may not be an appropriate tool for you and could contribute to excessive picking.) You can find these on Amazon, department stores, and sometimes even the Dollar Store.
- ❤︎ Fidget toys or other items that will help you keep your hands busy to replace picking habits.
- ❤︎ The Power of Habit by Charles Duhigg
- ❤︎ Triggers by Marshall Goldsmith
WHAT:
Please Follow ALL of the directions below IN ORDER!
Read Through Steps 1-5 Below
Let Us Know if You Have Questions.
Take an IN-FOCUS picture of your nails before you start the Challenge.
(No blurry cell phone photos please).
Photo credit: @LisasNailHobby
Join the Closed Bliss Kiss™ Facebook Support Group. Post your before photo in this closed group (your photos won't be visible to anyone NOT in the group. One of our team members will approve your request to join within 24 hours)
or your Instagram account. For Instagram, use the hashtags #MyBlissKiss #HealthyNailChallenge
Photo Credit: @PlaysWithPolish
Do the Initial Hydration Treatment for 3 days anytime between
July 26th and August 31st, 11:59 Pacific Time
- ❤︎ Keep your bite/pick supplies in a makeup bag or other container that is easy for you to put in your purse or backpack so you can always have it with you. This is an important step toward success.
- ❤︎ File down your nails. Keep rough/jagged edges filed and smooth.
- ❤︎ GENTLY trim any “hangnails” (any dead, hanging skin on the sides of your nails) - BE VERY CAREFUL TO NOT CUT LIVE SKIN. We recommend infant nail clippers. You can get these at most department stores like Target or on Amazon.
- ❤︎ Take photos of your nails throughout the 21 days of your healthy nail challenge.
Post BEFORE and AFTER photos on on the Bliss Kiss™ Nail Biting-Picking Group
or your Instagram account with a description of your experience.
Photo Credit: @sarakins2_nails
NOTE: If you have any questions or concerns about your
Healthy Nail Challenge, please email us at HealthyNails@myblisskiss.com.
Email your entry to our amazing customer service team.
AFTER you have completed your 3-Day Hydration Treatment and the 21 day Healthy Nail challenge, email us your results (before photos, Day 3, Day 7, Day 14, and Day 21). HealthyNails@myblisskiss.com
YOUR ENTRY MUST INCLUDE THE FOLLOWING:
Subject Line: NAKED CHALLENGE
- Before & After photos (SEE STEP 4 ABOVE FOR INSTRUCTIONS)
- Your experience description
- Your mailing address
Note: By entering this contest you are giving Ana and Bliss Kiss™ permission to post your photos and experience on our websites as testimonials.
Email Entries must be received by August 31st at 11:59 pm to be eligible for the prize.
The PRIZE WINNER will be selected from EMAIL ENTRIES ONLY. Please make sure to send it in so you can have your chance to win!
Thank you!
Good luck! We are so excited to see your results!
GET BLISS FOR YOUR NAILS
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We, at Bliss Kiss™, are completely confident in all of our products. And if you're not completely satisfied for whatever reason, return your purchase and we'll refund your entire purchase price.
At best, other nail strengthening products might have minimal or no effect. At worst, they may even do more damage to your nails. At Bliss Kiss™, we want you to have the beautiful nails you've always wanted.